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Emotional Freedom Techniques
(EFT)
(try one or more of the links below)
Based on impressive new discoveries
involving the body's subtle energies,
(EFT) has been clinically
effective in thousands of cases for
Trauma & Abuse,
Stress &
Anxiety, Fears & Phobias,
Depression,
Addictive Cravings,
Children's Issues and
hundreds of
physical symptoms including headaches,
body pains and breathing difficulties.
Properly applied, over 80% achieve either noticeable improvement or
complete cessation of the problem.
...Often works where
nothing else will.
...Usually rapid, long lasting and gentle.
...No drugs or equipment involved.
...Easily learned by anyone.
...Can be self applied.
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AVAILABLE THERAPIES
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Counselling,
Hypnotherapy,
Life Coaching,
Neuro-Linguistic Programming
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Counselling. |
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What it is and how it can help?
At various times in our lives we all have unhappy periods, and these may lead to
confused and overwhelming feelings. These unhappy times may or may not be
connected to specific problems.
For some people, it helps to talk to someone outside their immediate family, and
if this is the case a professionally trained counsellor may be the person to
help you.
Counselling can help you make sense of your life, resolve specific problems,
help you to make decisions, help you deal with phobia, stress, anxiety,
depression, low self-esteem, addictions, abuse, bereavement, divorce or
separation, conflict with others, relationships, and many other issues affecting
emotional and mental well-being.
The aim of counselling is for the counsellor to help you, and counsellors do
this in many different ways. They may just listen, as speaking out loud about
your problems helps you put your thoughts in order. The counsellor will not tell
you what to do, and you will be left to make your own choices. Some counsellors,
however, may go through a whole list of options, and examine the pros and cons
of each option, so that you can make better informed decisions. The
possibilities are endless, and will depend upon a combination of your particular
problem, and the style of counselling undertaken by the counsellor.
You should recognize that no amount of counselling will help you deal with all
your problems. Life is not that simple, and there is nobody who doesn't have
some problems. Counselling may not help the problem to go away, but what
counselling can do is to help you cope with the problems you do have.
Coping with problems is a bit like juggling! Everyone can juggle with one ball.
Most people, with a bit of practice can juggle with two. A few people can juggle
with three, or even more. Whatever your juggling skills, there comes a point
where, if you were tossed an extra ball, you would drop the lot. That's the type
of thing that happens when we reach the end of our tether. We get one too many
problems to cope with, and end up unable to cope with anything.
Before you embark on a series of counselling sessions, you should ask yourself
what you hope to achieve through counselling, and how will you know if the
counselling has been successful. It may be, that if counselling helps you deal
with the greatest problem, you will then be in a position to cope with all your
remaining problems without outside professional help.
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Hypnotherapy. |
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Hypnotherapy is the use of hypnosis in a therapeutic context. Hypnotherapy goes
past the conscious mind and taps into the emotional body - the inner child - the
place in which we store issues that we have to deal with, but are not ready. To
heal physically, one must heal the emotional aspect of the issue first or it
will resurface in another way.
Please remember that not everyone is a candidate for hypnotherapy.
There is usual a goal for each patient such as overcoming the fear of something.
In some cases the therapy is successful. Post hypnotic suggestions given create
a desire to satisfy the suggested behaviour. The person feels like doing what the
hypnotist suggests, provided that what is suggested does not generate conflict
with their belief systems.
When doing hypnosis it is necessary to use the brain¹s natural ability to
produce a deeply relaxed state.
Hypnosis occurs primarily in the alpha and theta states, but can occur during
any of the brain wave patterns.
Beta - the fastest of the brain waves. It is the waking state
Alpha - the restful state with a sense of relaxation. Hypnosis induces this
state.
Theta - this is a deep state of relaxation. Deep hypnosis occurs at this state.
Delta - this is the sleeping state.
It is a deeper state of mental relaxation than meditation in which the person is
aware of their surroundings. |
Self
Improvement Hypnosis Downloads
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Perfect
Body
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loss hypnosis - eat healthy
Quit
smoking? Use hypnosis to stay stopped.
Ease
away migraines with hypnosis
Overcome
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Start
achieving your full potential today!
Beat
dating nerves now!
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Life Coaching. |
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Do you remember what it's like to feel confident, but you haven't felt that way
in quite some time?
Are you more disorganized than ever and nothing seems to help?
Is there a constant chatter in your head that's always telling you what you
CAN'T do?
Do words like joy, happiness, motivation, and success seem like part of someone
else's life?
You're stuck and you know it.
Do yourself a favor and decide that it IS time and you ARE ready. Give yourself
the chance to be a success - however you define it - because you deserve it. You
REALLY do. Come on, follow the instincts that brought you here. Treat yourself
to the benefits of getting your personal growth back on track. |
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• N.L.P. |
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NLP is short for Neuro-Linguistic Programming.
The 'Neuro' acknowledges the fact that we process information about the world
neurologically, using the brain and the nervous system, through our five senses:
sight, hearing, touch, taste and smell. 'Linguistic' refers to the verbal
language that we use to communicate with each other, as well as our internal
thoughts and our external 'body language'. 'Programming relates to the
'programs' or patterns of behaviour we all demonstrate; in other words, the way
we organise our thoughts and our behaviour in order to produce results. |
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Contact us on (+34) 928 185 395 or mobile: (+34) 678
761 600
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